Five Facet of Mindfulness Questionnaire - 15 items (15-FFMQ)

Original Version

Baer, R. A., Carmody, J., & Hunsinger, M., 2012

Portuguese Version

Matos et al., 2020

General Description

The 15-FFMQ measures the trait-like tendency to be mindful in daily life. Designed and applied to adult population. It is comprised of the following five related facets: observing, describing, acting with awareness, nonjudging, and nonreactivity.

References

  • Baer, R. A., Carmody, J., & Hunsinger, M. (2012). Weekly change in mindfulness and perceived stress in a mindfulness-based stress reduction program. Journal of Clinical Psychology, 68, 755–765. http://dx.doi.org/ 10.1002/jclp.21865

Contacts

apmatos@fpce.uc.pt